Reaching your overall weight loss goal or optimal health potential is
not an easy thing to do, especially when you are overweight and out of shape.
Come to one of Dr. Levines’ offices today for a nutritional consultation. He
will work with you to help you make changes to your current eating and exercise
habits so you can start living a healthier lifestyle.
Common solutions include:
|• Reducing Carb Intake
• Increasing Protein Intake and Changing Diet
|• Changing Sleep Patterns, Pillows, and
• Starting an Appropriate Exercise Program
|Different Supplements for Different Problems
way to reach your health goal is by adding organic nutritional
supplements to your diet which will benefits your heart, joints, memory,
Your Fitness Program
fitness program to your lifestyle not only helps you to lose weight and
improve your health, but it is also a great way to reduce stress. Come
to our offices for a fitness consultation. Dr. Levine is ready to
suggest the right program to reduce your day-to-day stresses.
Making the Program
first fitness consultation, Dr. Levine will determine where you are
physically, as well as finding out what activities would benefit you to
participate in, such as walking, jogging, or lifting weights. From
there, Dr. Levine will help you create a program perfect for your
fitness level, whether you already workout or not. Relaxation techniques
and meditation may also be a part of your program.